Thursday, May 26, 2016
Exercise by Leann Harris
A couple of months ago, my husband and I received gym memberships from our health insurer. We could go to any of the listed gyms for free, join the silver sneakers classes (that hurt). The card came at the right time since I wanted to go back to the gym. My legs have gotten mushy and suddenly my balance went rocky. Years ago, I hired a trainer and surprised myself by loving it. I felt so much better and my sessions at the gym helped my creativity. I worked out all sorts of plot problems and let my characters talk to me. I plan to do it all over again. Trainer, exercise, equipment. Besides regaining my strength and toning my limbs (the sagging biceps) I want to boost my creativity. I've had more ah-ha moments on the treadmill than I can tell you.